Tuesday, February 17, 2009
Should be studyin'!
I have interviews with both Apple and Intel tomorrow. Thats Cool! However, I had some homework and I really wanted to get in a baseline power ride. Since it has rained 100 inches here in the past week, I spent an hour on the rollers watching Heroes Season 2.
I warmed up for 20 mins then started 20 mins of pain/power. I had to stop at the 30 min mark to change the dvd. I also had some other hiccups in the process which are easy to see. However, I managed 321 watts avg for 20 mins. I really wish I had my power meter last year to measure during my peak fitness. Nonetheless, I think I will need to be up around 400 if I want to be competitive collegiately (considering my weight). Actually, I'm pretty embarassed to be putting this up, so I hope I get some responses.
So now I have a baseline. No place to go but up. Geno, what's your 20 min numbers? Terry? Bryan? GLover?
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